Turkey, enhanced, skin from whole, (light and dark), roasted

per 100 gram

Water36.92g
Energy451.0kcal
Energy1889.0kJ
Protein22.15g
Total lipid (fat)40.31g
Ash1.37g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca25.0mg
Iron, Fe1.08mg
Magnesium, Mg28.0mg
Phosphorus, P244.0mg
Potassium, K263.0mg
Sodium, Na234.0mg
Zinc, Zn1.61mg
Copper, Cu0.068mg
Manganese, Mn0.025mg
Selenium, Se21.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.024mg
Riboflavin0.235mg
Niacin7.295mg
Pantothenic acid0.92mg
Vitamin B-60.29mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total73.8mg
Betaine3.8mg
Vitamin B-121.59??g
Vitamin B-12, added0.0??g
Vitamin A, RAE79.0??g
Retinol79.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU262.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.15mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.07mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.08mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)1.4??g
Vitamin D3 (cholecalciferol)1.4??g
Vitamin D54.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated11.356g
4:00.0g
6:00.0g
8:00.0g
10:00.011g
12:00.138g
14:00.423g
15:00.064g
16:07.883g
17:00.109g
18:02.664g
20:00.04g
22:00.017g
24:00.006g
Fatty acids, total monounsaturated15.094g
14:10.064g
15:10.0g
16:1 undifferentiated1.507g
16:1 c1.479g
16:1 t0.028g
17:10.062g
18:1 undifferentiated13.248g
18:1 c12.833g
18:1 t0.415g
20:10.202g
22:1 undifferentiated0.006g
22:1 c0.006g
22:1 t0.0g
24:1 c0.004g
Fatty acids, total polyunsaturated11.903g
18:2 undifferentiated10.833g
18:2 n-6 c,c10.632g
18:2 CLAs0.076g
18:2 t not further defined0.125g
18:3 undifferentiated0.677g
18:3 n-3 c,c,c (ALA)0.657g
18:3 n-6 c,c,c0.02g
18:40.004g
20:2 n-6 c,c0.062g
20:3 undifferentiated0.049g
20:3 n-30.005g
20:3 n-60.044g
20:4 undifferentiated0.191g
20:5 n-3 (EPA)0.01g
22:40.039g
22:5 n-3 (DPA)0.023g
22:6 n-3 (DHA)0.01g
Fatty acids, total trans0.568g
Fatty acids, total trans-monoenoic0.443g
Fatty acids, total trans-polyenoic0.125g
Cholesterol144.0mg
Tryptophan0.111g
Threonine0.501g
Isoleucine0.427g
Leucine1.039g
Lysine1.151g
Methionine0.371g
Cystine0.167g
Phenylalanine0.557g
Tyrosine0.39g
Valine0.612g
Arginine1.392g
Histidine0.371g
Alanine1.503g
Aspartic acid1.336g
Glutamic acid2.227g
Glycine2.876g
Proline2.06g
Serine0.724g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg